JACKSON (WITI) -- The Aging & Disability Resource Center is offering a Walk with Ease Program Mondays, Wednesday and Fridays beginning April 8th - May 17th at the Jackson Community Center.
The program is designed for people with arthritis to increase balance and strength, reduce pain and improve over-all health. It is also suitable for people without arthritis who would like to begin a regular walking program.
The Walk with Ease Program will be offered at the Jackson Community Center located at N165 W20330 Hickory Lane on Mondays, Wednesday and Fridays from 1:00 p.m. - 2:00 p.m. beginning April 8th - May 17th.
There is no charge for the class, but those who wish to purchase an optional book will be charged a $5.00 fee.
Enrollment is limited to 12 participants and pre-registration is required.
Call the Jackson Community Center at 262-677-9665 to enroll or for more information.